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As Everyday Health reports, high blood pressure, or hypertension,聽affects almost half of all American adults. Without treatment or attention of some kind,聽hypertension, sometimes interlinked with stress, anxiety, and depression,聽can聽play a part in causing weight gain, type 2 diabetes, and eventually even stroke or heart attack. High blood pressure is usually managed with antihypertensive medication, when …

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Nurses are far more effective when they maintain solid physical, mental and spiritual health. Unfortunately, because these professionals are so passionate about caring for others, they often neglect their own needs. Whether you currently work in a holistic nursing field already or hope to one day, you can benefit from adopting these self-care regimens, which …

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Holism in nursing is a philosophy that emanated directly from Florence Nightingale, the founder of modern nursing. She believed in and advocated for care that focused on unity, wellness, and the interrelationship of human beings, events and environment. Essentially, the very roots of nursing are holistic. In some sense, all nursing practice can be comprehensive鈥攖hat …

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Evidence, Cost-Effectiveness, and Care Availability for Acupuncture as a Primary, Non-Pharmacologic Method for Pain Relief and Management September 2017 saw the release of a comprehensive white paper, 鈥淎cupuncture鈥檚 Role in Solving the Opioid Epidemic鈥�, credited to dozens of authors and a half-dozen different organizations of acupuncturists and TCM professionals. In this series, we鈥檒l be looking …

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Have you been thinking about a new career as a massage therapist? Most people love the idea of a good massage, but they may not have considered actually providing this valuable and therapeutic service to others. Demand for massage therapists may be outpacing other career options in the work force: massage therapy is moving beyond …

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The opioid epidemic is top news, and with this realization, many are seeking alternative pain care such as acupuncture. Over 700 addiction centers offer acupuncture as an alternative and/or adjudicative therapy. To learn more, check out the infographic below created by 海角吃瓜网 of Oriental Medicine鈥檚 Acupuncture/Oriental Medicine聽Programs. Just copy and paste this code to …

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Massage therapy has a number of amazing benefits, but just like anything else, there are myths that exist to tarnish its reputation.聽We are here聽to debunk these falsities and shed some much-deserved light on a miraculous form of therapy! Myth 1: The Effects of Massage are Temporary Debunk:聽Ever heard of muscle memory? The wonderful (and sometimes …

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Did you know that the chia pet of your childhood can also be grown in your garden as an incredible superfood? Chia seeds are edible on their own or cooked, baked, or mixed into other delights. This seed comes from the desert plant, Salvia hispanica, which is a member of the mint family. The sprouts …

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The arrival of a newborn baby is often greeted with joy and celebration. However, the reality can be quite different for some people. Mothers can suffer from depression after their delivery. The causes are numerous and varied. The treatments are just as diverse. Using Massage Therapy to treat postpartum depression is one of the most …

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By聽Maryanne Travaglione DAOM, LAc How many of us stand in awe of this basic theoretical foundation that so simply defines the tenets that guide our understanding of our world, our interrelationships and our medicine? I find that each of my days offers great opportunity to renew my understanding of the 4 guiding principles of yin …

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